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Showing posts from April, 2025

Emotional Departure: Social Media Detox

Few months ago, I decided to go on social media hiatus. I will focus more on myself. I would do many things were postponed, like concern more about health, build a strong new habit, and some personal goals. Finally I realized, why would I spend hours daily on social media if I could spend the exact amount of time to focus more on myself rather than scrolling pages to pages restlessly. That's the main goal because I was running out of time to focus on myself everyday. #I Wouldn't Let Social Media Control My Life! There was a time when I spend almost a daytime staring at seen, enjoyed scrolling apps till my head was sick, I got migraine. The other day, I researched how if I didn't stare at screen much longer. Voila! I wasn't getting headache even I got fresh brain to start a day long, fulfill any activity with joy and contentment.  I'm alive! I feel like I could enjoy the present moment and embrace the now. Then I did the same again, I was staring at screen for any lo...